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Watch my week #4 Mission: Get It Right, Get It Tight Midweek Update

I’m Using:

Daily Burn App TABATA program (tactical body weight training) which is a high intensity workout that incorporates mobility drills and yoga.

–  Daily Burn offers a Free 30 Day Trial 

My Fitness Pal App which allows you to input each of your meals and workouts to estimate your daily calorie count.

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