Melany’s Guydlines - SSL compatible header code:
Tropical Smoothie Bowl
 
Prep time
Total time
 
Author:
Recipe type: Breakfast
Ingredients
  • ½ whole pineapple, gutted
  • 1 cup pineapple chunks
  • 1 /2 cup of vanilla kefir, or vanilla yogurt
  • ¼ cup of coconut milk
  • ¼ cup of pineapple juice
  • 5 large mint leaves
  • 1 banana, frozen
  • 1 banana, unfrozen
  • ¼ cup granola
Instructions
  1. Cut pineapple in half and use a sharp knife. Try to cut in in a rectangular shape, leaving ¼ inch of the fruit on each of the four sides. Spoon out the center cavity making sure to not to pierce through the bottom of the bowl. This will ensure that the smoothie does not leak.
  2. Place all the remaining ingredients in a blender and blend until smooth
  3. Pour smoothie into the bowl and top with fresh banana and granola.